Projekt „Zintegrowany program AWF Wrocław dla Rozwoju Regionalnego”
POWR.03.01.00-00-ZR65/18 współfinansowany przez Unię Europejską z Europejskiego Funduszu
Społecznego w ramach Programu Operacyjnego Wiedza Edukacja Rozwój 2014-2020.
INVITATION
We kindly invite you to attend the series of lectures
“The Science Behind the Strokes™” by Professor Jan Prins
from the Department of Kinesiology & Leisure Sciences, University of Hawaii-Manoa
Dates:
- 22.03.2023r. time: 19.15-20.45;
- 28.03.2023r. time: 19.00-20.30;
- 04.04.2023r. time: 19.00-20.30;
- 12.04.2023r. time: 19.15-20.45;
- 18.04.2023r. time: 19.00-20.30;
- 25.04.2023r. time: 19.00-20.30;
The link to the first meeting:
https://awf-wroc-pl.zoom.us/j/91269091726?pwd=V3A3cW9lMDh0WllMdnFnS2hLamtoZz09
The link to the meetings from 2 to 6:
https://awf-wroc-pl.zoom.us/j/91621028268?pwd=c2MrcE5sZlQvc3FGOGVsTzArcW9aQT09
The lecture topics:
- The Basis for Efficient Swimming.
- The Interplay between Resistive & Propulsive Drag Forces .
- Why Propulsive Drag Force … “Pushing the water backwards” … is now the dominant motion in Freestyle, Backstroke, & Butterfly.
- Applying multi-camera high-speed videography and subsequent motion analysis software to better understand swimming stroke mechanics.
- Impulse in swimming.
- Asymmetries in swimming.
- Why swimming with a more “Obtuse-Angled Elbow-Bend” is producing faster swimming times.
- High-speed motion analyses of Backstroke, Breaststroke, and Butterfly.
- The interpretation of the resulting data to specific areas of focus for each of these three strokes.
- The Biomechanics of Unintended Consequences.
- A biomechanical perspective of “Body Roll in the Freestyle … The implications of “Conscious Body Roll”.
- Continued discussion on why “Sculling” actions of the hands in swimming does not produce optimum propulsive forces … now discontinued “S-Pull”.
- Extraneous arm and shoulder motion and “Pressing down on the T”.
- Freestyle Stroke Mechanics: Efficient Mechanics.
- Freestyle Stroke Mechanics: Common Stroke Defects.
Contact: biuroprojektow.zin@awf.wroc.pl